photo from fashion squad


We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.

Tuesday, February 28, 2012

Yoga in the Olympics!

Hells Yeaaa! This would be something I would watch! Even though... the article does put up a good point that Yoga should teach non-judgement and self-fulfillment, and not be a competition.  
Check out the link below the photo for the article.
And, what's up with the chick in the back with the face mask? Lol.



Pain In the Butt

I haven't really posted anything lately on sports and have been reading Running Times online pretty often lately for training advice and recovery tips. Here is an article that kind of hit close to home when I thought I pulled a groin muscle. I took time off from working/stretching it and
it now feels fine for Yoga! Yay!
Follow the link below for the article and other running reading material.




Tequila!

I will be rushing to the liquor store to prepare looking forward to making this soon because I need it in my life for an upcoming hot summer day. 


Macro Margarita recipe (makes 2 to 3 drinks)…you will be blown away by how good this is!:- the juice of 3 to 4 fresh limes- the juice of 1 fresh orange- tequila (eye-ball it dude, i say go for around 2 shots per drink because you won’t taste it with all the lime and agave nectar!)- organic agave nectar (around 2 teaspoons per drink)
- filtered water (you can use sparkling water too for a bit of fizz)
squeeze the juice from the limes and orange through a strainer (to avoid seeds) into a measuring cup (for easier pouring). next add the tequila. then add the agave, to taste. dilute with water to taste. then pour in your flask (to-go style) and chill in the fridge or blend with ice or serve over ice with salt in a fancy glass.
via Mr. Kate

Vegan Burrrritos!

Check it out! Yummy Mexican, and you don't even need to kill the cow. 



What You Need:
  • whole wheat, sprouted or gluten-free tortillas
  • 1 package of tempeh
  • 1 package of taco seasoning
  • 1 can of vegetarian/vegan refried beans
  • 1 white or yellow onion chopped
  • shredded romaine lettuce
  • vegan cheese (optional)
  • guacamole – i like the packaged one from Trader Joe’s
  • salsa
  • salt
  • agave (optional)
  • cooking oil
Do It:
  1. preheat your oven to 400 degrees
  2. saute your chopped onion in a pan with a sploosh of oil. let them get translucent then add a little salt and a teaspoon(ish) of agave to caramelize the onions.
  3. add your crumbled tempeh – you may need to chop it, think taco meat sized pieces.
  4. add about 3/4 of your package of taco seasoning. you can use more or less, taste as you go! if you don’t have taco seasoning use: paprika, onion powder, garlic powder and chili powder and a little more salt.
  5. when your tempeh is nice and mixed with the onions and seasoning, add your can of refried beans and mix in. turn off the heat.
  6. spread your bean/tempeh/onion mixture on a tortilla and slice some cheese to lay on top – leave it open-faced.
  7. pop the tortilla in the oven for about 5 minutes to heat up the tortilla and melt the cheese a bit.
  8. take out of the oven and pile on your guacamole, lettuce and salsa. roll it up and stuff it in! yummmmm

Sock Bun! Yes

So fun! I have been wanting yearning for more ideas on cute up-dos. And this is eeeeasy!



via Hello Giggles

Monday, February 27, 2012

Making These Next...

I think I need a new project. And a new dashboard group for crafts.




Sunday, February 26, 2012

French Airs

In love with this "lived-in," French house. I probably could comfortably have as many books and plants around as this house does. Looks just like summer. :)





Saving Daisy









photography: Sybil Steele
model:  Maddie Daisy Dixon(Priscillas)
stylist: Marisa Sidoti
photo assistant: Kuni Takamani
set design: Tahl Rinksy
h&m: Ashlea Penfold
wardrobe: vintage, spell




IRO Spring 2012!!

What? This is spring perfection!! 











Thursday, February 23, 2012

Vegan Nut "Meat", "Sour Cream", and "Cheezy Dip!" Oh My!


I was looking for a great way to use all the walnuts I had in my pantry and had heard of making a great protein mixture with them from another vegan foodie. I found this blog and I am IN LOVE! She is great! I want all her recipes and all her beauty products, and her overall life in general, adorable little baby girl and all! 
Check out her blog, link below after recipes. 


Averie’s Raw Vegan Taco Nut “Meat”
1/2 C Raw Almonds
1/2 C Walnuts
1/3 C Sun Dried Tomatoes loosely packed (If using oil packed, may slightly reduce amount of olive oil added)
1/2 Tsp Chili Powder (or to taste)
1/4 Tsp Cayenne Powder (or to taste)
2 to 4 Tbsp Olive Oil (or hemp, flax, etc.)
Optional: 1 Tsp Salt (or to taste)

Note with the nuts: You can use all almonds, all walnuts, all cashews, or all macadamia nuts or a combo.  Or, incorporate some seeds in.  I happen to like almonds and walnuts but use what you like or have on hand.  Nuts are expensive and I use Trader Joe’s which may not be technically raw.  Nor do I care. Note with the seasonings: You could also use a prepared taco seasoning mix like McCormick’s but that adds way too much sodium, onions, and garlic powder for my liking 


Put all ingredients into your blending device and blend.
Nuts

Add Sun-Dried Tomatoes, Seasonings, and Oil




30 Seconds Later…

Raw Vegan Taco Nut “Meat”


If you want to make this ahead of time, it will keep in the fridge for about 4 days without any issue.  An in fact, the flavors marry better after about 6-12 hours, so I like to make it in the morning for that night’s dinner.

The seasoning blend makes you think you’re really eating taco meat.  This is a great recipe for those reluctant to plant-based meals because theheartiness and heaviness of the nuts with their protein and fat, as well as the familiar spices, and the slightly crunchy factor of the “meat” will convert any doubters!

 At this point, you can do just about anything with the “meat”…



                                 Averie’s Vegan Sweet Ginger-Lime “Sour Cream” Sauce/Dip
1/4 c Vegan “Mayo” (or non-vegan mayo, whatever you like)2 Tbsp Lime Juice3 Tbsp Sugar (or omit the sugar and use stevia and/or agave to taste)
Scant 1 Tbsp Ginger
Combine all ingredients in a bowl

Whisk until smooth.  Tangy, sweet, tart, lovely.

Take your Fajita Filling Mixture and place in wraps.  Mine were too overstuffed to wrap up well.




Averie’s “Spicy Doritos” Cheezy Dip 
1/3 C Sunflower Seeds
1/2 C Hemp Seeds (if you don’t have these, use Cashews, all Sunflower Seeds, or try Sesame Seeds. Mix & Match your seeds as necessary)
1/4 C Nooch (nutritional yeast)
1/2 of a Red Pepper
3 Tbsp Lemon Juice 
1/2 Tsp Salt (or to taste)
1/2 Tsp Chili Powder (add more to taste if desired)
1/8 Tsp Cayenne (add more to taste if desired)
Combine All Ingredients and Blend until Smooth



After a quick blend…


I think it even looks like Doritos cheesy coating.  Who doesn’t have memories of cheese-stained fingers from Doritos or Cheetos.  Admit it.  But we’ve all moved on.  Right?  And there are vegan options, now, to stain your fingers with!





Serve with GF chips, over thick chili, or on spiraled zucchini pasta!




Monday, February 20, 2012

The Crown Hotel; Amersham, England

This makes me happy. A humble and simple lodge with basic yet beautiful amenities and an "honest" feel. The building itself is just outside of London and dates back to 1134!












See Remodelista for more details