We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.
Thursday, June 30, 2011
From the Lovely Tara Stiles
Tara Stiles demonstrates yoga for when you are going through a breakup and need to destress and get pulled together. Here are a few poses from her routine. Check her out on her self titled web site for more.