photo from fashion squad


We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.

Friday, July 8, 2011

I Have Tara Stiles To Thank For Such Great Yoga Inspiration! Her 4 Week Workouts Are Below.

Week 1: Sweat It Out

Week 2: Detox

Week 3: Strong Abs

Week 4: Work Those Hips!

via youtube.com