We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.
Tuesday, September 20, 2011
You Can Yoga, Do The Yoga
The King Dancer Pose
The Crow Pose
The Side Plank
The Hanstand
Kathryn Budig demonstrates the intimidating poses in Yoga. Tap this for the full description on all four asanas and their benefits.
