photo from fashion squad


We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.

Wednesday, January 9, 2013

Vegan Eggs Benedict = Favorite Breakfast of All Time!


I'm not going to transcribe all of her post, but I will the ingredients for my own grocery list! So excited to make this! And there will be blood competition with moms next holidays season for breakfast! ;) 


Vegan Hollandaise Sauce:

3 Tablespoons Earth Balance margarine

2 Tablespoons all purpose flour

pinch of turmeric

1 cup unsweetened soy milk

big pinch of cayenne pepper

2 Tablespoons nutritional yeast

juice of 1/2 a lemon

1 Tablespoon vegenaise

Salt and pepper to taste



The Tofu Portion:
 1/4 pound of tofu (approximately), sliced horizontally off the block
 3-4 Tablespoons tamari (or soy sauce)
1-2 Tablespoons rice vinegar
pepper
olive oil

Everything Else:
 One whole wheat English muffin (do make sure it’s vegan), split, toasted, and slathered with some Earth Balance
A big handful of spinach
2 Slices smokey vegan meaty substitute (I used smoked tofurky. Feel free to use fake bacon or veggie ham if you prefer)
olive oil
salt and pepper
parsley and fruit for garnish (optional, but pretty)