photo from fashion squad


We all have character buried beneath our surface that is vast and deep. We simply need to let our dreams and thoughts be heard to release our energy and expand.

Monday, July 11, 2011

Yoga Vids I Have Recently Come Across - Tara, Mike and Sadie

Tara Stiles

Sadie Nardini

Tara Stiles
Love This Song!
Bruises by Chairlift

These videos were found in a desperate need to try a handstand. I am so afraid of falling on my head and need help. So with these great tips and a few deep breaths, I am sure to try a handstand or some other kind of inversion in the near future. If/when I accomplish such goals, I'll have to post them.

Here is another into for beginners, slow, wow he makes it look so easy, handstander from
Strala Yoga in NYC.
Mike Taylor